16min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Beyond Labels: The Power of Plants in Your Diet with Chef Leslie Durso

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Coconut Oils and Creative Salad Dressings

This chapter explores the differences between refined and unrefined coconut oils and their applications in cooking, particularly baking. It also emphasizes the art of creating homemade salad dressings with quality ingredients, including various types of vinegars and herbs, to enhance flavor and nutrition. The conversation highlights the creative process behind recipes, advocating for the inclusion of diverse textures and healthy components in salads.

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