AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Nicholas Crown: The Role of Fitness for Entrepreneurs | The Really Rich Podcast - Ep. 35
The Really Rich Podcast with Nicholas Crown
The Benefits of One Meal a Day (OMAD)
This chapter explores the advantages of eating one meal a day (OMAD), including time savings, cost reduction, social enjoyment, caloric restriction, and potential anti-aging properties. The speaker shares their personal experience with different diets, highlighting the success and satisfaction they have found with OMAD.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode