Adult ADHD ADD Tips and Support Podcast – Overcoming Analysis Paralysis
Adult ADHD ADD Tips and Support
Time and Nature Give Your Brain a Break
Time and nature gives your brain a break. It clears your head. You can expand out your taking nature versus sort of all the men made stuff. If i give myself that, that space, and i've been really grinding on something, it'll just float in,. And i that's it, and i trust it. Because i trust that my subconscious knows more than my conscious mind. So finally, if it's a minor decision, sometimes you're just stuck. Just have some simple random choice technique that you use to get you out of the stuck's place.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
