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How to Stay Healthy While Traveling (Travel Tips for Parents) | Q&A with Dr. Josh Axe

The Dr. Josh Axe Show

CHAPTER

Health and Culinary Adventures While Traveling

This chapter explores essential travel and health tips, focusing on grounding foods like ginger tea and local meats to combat jet lag. It also contrasts food quality across European countries, celebrating Italy's commitment to local and organic ingredients while advising on healthy eating strategies during travel.

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