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12min chapter
How to Stay Healthy While Traveling (Travel Tips for Parents) | Q&A with Dr. Josh Axe
The Dr. Josh Axe Show
Health and Culinary Adventures While Traveling
This chapter explores essential travel and health tips, focusing on grounding foods like ginger tea and local meats to combat jet lag. It also contrasts food quality across European countries, celebrating Italy's commitment to local and organic ingredients while advising on healthy eating strategies during travel.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode