All-In with Chamath, Jason, Sacks & Friedberg cover image

Bryan Johnson: The #1 Longevity Secret You Can Start Doing Today

All-In with Chamath, Jason, Sacks & Friedberg

00:00

Sleep as the Ultimate Performance Enhancer

Bryan argues that high-quality sleep improves mood, willpower, and cognitive function and counters culture praising sleeplessness.

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