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Brad Stulberg || Finding Groundedness
The Psychology Podcast
What Are Some of the Most Remarkable Things You've Seen From Point Eight to Point B?
Executive coaching is helping people achieve big things by very concrete steps that they can take in their own lives. It's like, how do we go from the lofty, esoteric down to am, down to actual behaviour? One of my favourite episodes of your show as when you had stephen hayson, a who's the one of the founders of acceptance and commitment therapy,. You'll do a better job summing it up than me but in short, it asks you to seel thayareleaving, see clearly and accept what’s happening. Know what your corps values are and commit to acting on them, and work what i do with my clients."
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