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Ep. 223: Monique Borst - On Leadership, Emotional Mastery, Time, and More

The Decision-Making Studio Podcast

CHAPTER

Navigating Personal Fulfillment and Emotional Intelligence

This chapter explores the misconception that external achievements lead to personal fulfillment, emphasizing the power of self-acceptance and the significance of recognizing one's inherent worth. It discusses the role of emotions in decision-making, highlighting how understanding our feelings can inform better communication and help navigate difficult conversations. By fostering a compassionate curiosity towards our emotional responses, listeners can develop skills to overcome personal challenges and improve interpersonal dynamics.

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