The Eyes Are Open With a Soft Downward Gaze

The idea in mindfulness is you don't shut down your sense perceptions. So the eyes are open with a soft downward gaze. And and it maybe you could just relax your gaze about six feet on the floor in front of you. It's like almost like dimming the lights in a room a litle bit. There's a softer kind of feeling to the sense perceptions. What i mean is like some, like some judge, you could just drop the gaze further. I want to ask, i wanted to ask you about this in particular. Let's sayat you're in a space where you don't have six feet in front ofyou, or it's their stuff on the floor,