How to Use Technology to Enhance Your Relationship

"I'll send her like a voice text like I'll send her a record of voice memo and I'll just send it in the text stream," he says. "And I'll literally say, listen to this when you have some time because this is me ranting or moving through." He adds: "It's not it's not a rant. There's some stuff that's on my mind that I need to download ... It allows us to stay inside the lines"