The Percussive Therapy Improves Jump Height

In a new study, weightlifters were asked to bench press until they couldn't maintain the velocity anymore. In between each set, they would take out their Theragon and use it on their chest for 15 seconds per side. The group that did not use the Theragon saw the number of reps they were doing decline from set-to-set. "I found some great results," he says.