Bryan Johnson's Habits For (Almost) Limitless Energy
Simon Says
00:00
Redefining Health and Longevity
This chapter delves into the societal norms that promote unhealthy habits contributing to a culture of mortality, such as overindulgence in sugary celebrations. It encourages listeners to challenge these practices and adopt a proactive approach to health, emphasizing the potential for transformative change in this generation. The discussion also highlights the importance of financial independence and entrepreneurship as a means to foster well-being and longevity.
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