Ep. 156 – Here & Now Meditation
Heart Wisdom with Jack Kornfield
00:00
You Know What the Bell Sounds Like
When you look deeply, yo won't find anything. Their thoughts and feelings that come and go. What there is is this remarkable awareness, loving awarenessat knows them all. Stin it. Relax into it. Itis your home,. When you're ready, lay your eyes open gently. I'm sorry if the bell sounds a bit clunky. So, but you know what the bell sounds like. In fact, you know everything. This is all just reminder. Oh, i do know.
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