497 Unlock Your Body's Secrets through Fascial Manuevers with Gregg Lineham - Human Garage
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Empowering Health Through Knowledge and Movement
This chapter explores the decentralization of healthcare by equipping individuals with insights into natural biohacking and bodily movements. It discusses personal health journeys, the benefits of fasting and detoxification, and a critical view of the supplement industry. Additionally, the chapter emphasizes community support and accessible health education as essential components in transforming well-being.
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