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264: The Importance of Staying Present in Training and Racing
Fast Talk
The Importance of Multi-Passing
We can only really focus on a single thing at a time. If you're focusing on your outcome, you can't focus on the moment. Neurologists tell us that there really is no such thing as a bucket. We're all funnels. And what I think the rest of this conversation is going to be about is how do we control our funnel?
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