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The Lymphatic System: A Whole Body Approach to Healing with Dr. Perry Nickelston | Ep 336

The Funk'tional Nutrition Podcast

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Understanding Body Awareness and Health

This chapter explores the intricate relationship between individuals and their physical bodies, focusing on how we often overlook our health until discomfort arises. Through personal anecdotes and scientific insights, it emphasizes the importance of recognizing hidden pain points that impact overall well-being, particularly the interconnectedness of the nervous and immune systems. Additionally, the discussion highlights key aspects such as the brain's lymphatic system, the role of sleep in waste clearance, and the critical link between gut and brain health.

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