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#111 Founder and CEO Whoop, Will Ahmed: Unlocking Optimal Human Performance
Grit
Covid-19
In January of 2020 we got tipped off to the fact that COVID was going to be a global pandemic at Baker's on a board. That you should use your data to flag for COVID I deeply believe there was something we should research and And that's really the first step in any process it whoop to unlock a new coaching insight or data insight. In the process we found a smoking gun which was elevated respiratory rate of respiratory rates like your breathing rate We measure it while you're sleeping if you look at people who get sick on whoop a Lot of things happen regardless of the sickness their resting heart rates will be elevated Their very abilities will decline they'll have more sleep disturbances on
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