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499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan

The Genius Life

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The Role of Bitter Flavors in Digestion and Satiety

This chapter discusses the evolutionary importance of bitter taste receptors in our ancestors’ foraging behaviors and how they relate to digestion. It also examines the consequences of modern diets that lack bitter flavors, leading to overeating and obesity.

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