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3min chapter
Love & Perfectionism in Raising Kids (#166)
You Have Permission
How to Parent - Is There a Way to Make Therapy Cheaper?
Becca: "I have a lot of huge anger issues because of the way I dispositionally and exacerbated by things growing up" She says she's spent thousands on therapy, but there are other ways to deal with it than hiring a talk therapist once a week. Becca also recommends joining a 12 step group for those who need help dealing with substance abuse or depression.
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