3min chapter

I Have ADHD Podcast cover image

155 What Is ADHD And How Do I Explain It?

I Have ADHD Podcast

CHAPTER

The Power of Delegation for Adults With GHTH D

Don't expect yourself to be good at those things, like all those executive functions. Externalizing everything for yourself is very, very helpful. Ask for help higher things out. Delegate as much as you can. If you are a person with ghth d, or you have eghtah g tendencies, and you want my support, the place that i port people is in my coaching programme focused. Go to i hab t h d dot com slash focus for all the infa information on how to tame your wild thought  and create the life that you've always wanted.

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