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6min chapter
[Letter] I am scared of getting diabetes with Gina Forster
Find Your Food Voice
Nurturing Healthy Eating Habits
This chapter explores the challenges parents face in promoting healthy eating habits in their children without instilling fear around food. The speakers share personal experiences and insights on modeling healthy behaviors, respecting children's autonomy, and understanding the long-term effects of dietary choices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode