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The Science of Sleep: What sleep does for your body, mind, and cognitive functioning
WHOOP Podcast
Are Short Sleeps Not Helping Productivity?
i think people are starting to recognize that, you know, short sleeps is not helping productivity. There's lots of really good data now to actually prove that that's, in fact, the that productivity actually declines. But this is the culture that we live in that we have to talk about productivity to get people to listen. And i think it's allso function for asia. Men, i remember, as you're not hating na, n absolutely love them.
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