BBC Gardeners’ World Magazine Podcast cover image

Gardening for health & spirituality with Arit Anderson

BBC Gardeners’ World Magazine Podcast

CHAPTER

The Healing Power of Gardens

The chapter emphasizes how visiting gardens can positively impact health and spirituality, providing inspiration, community, and solace while supporting healthcare charities. It discusses the physical, mental, emotional, and spiritual benefits of gardening, highlighting its role in improving well-being and providing a sense of purpose beyond the physical and mental realms. Additionally, the chapter touches on elements of garden design aimed at improving the senses, promoting nurturing, and creating a healing space, emphasizing the importance of understanding the needs of clients or communities when designing such spaces.

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