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Reasons for Not Adopting a Plant-Based Diet | Nimai Delgado
The Proof with Simon Hill
Optimizing Workouts and Supplements
This chapter explores the effectiveness of 45-minute workout sessions and the role of focused training in achieving fitness goals. It also addresses the importance of supplements and balanced nutrition, particularly for those in calorie deficit, while debunking myths surrounding vegan diets and supplement use.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode