How to Make Habits That Work for You

Shelby: I'm going to wrap up this episode because it's getting a little bit long, but I have so many questions in my FAQ ask Shelby sheet. Next week is week seven, which is where I'm going over miscellaneous, just a bunch of random habit loops that I think would be effective or helpful. So if you have any requests, add those in to ask Shelby, but the week after that. Week eight will be going over more questions from this FAQ sheet. And I want you to know that I am so proud of you. This is a lifestyle change. It is not a one quick thing we're going to change and then be done. You're making