Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Swiss Milk Chocolate With Hazelnuts

"I deserve a treat. My boss just criticized me in front of the whole team and I'm feeling terrible." "That's when I was going to give it, that's a good one," Fabrice says. 'What kind of chocolate is your favorite? ... Swiss milk chocolate with hazelnuts' And you've got to have these details. So it becomes more personal. Can you think of any other side? You're sure we could find some variations on those.

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