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Episode #166 How To Slow Down

The Homecoming Podcast with Dr. Thema

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What Are Your Priorities at This Season of Your Life?

Sometimes when we are running through our days and weeks, it is because we are searching for something. And so I invite you to think about what are the things that are my priorities at this season of my life? The old priorities or the old schedule and system no longer works for me. It also can help us to slow down, to take time for gratitude. Inhale in through the nose. Exhale out through the mouth. I invite your soul to tell your heart, mind, body and spirit. I'll come home.

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