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What Did You Eat?
You don't want to accuse people of over eating or kind of ruining your plans. You need to understand where they're coming from and be gentle about ou kno the advice that you give, because they may have a really good reason for why they eat certain things at night. But i also want to know whatheir diet is, because that is just as important. As the insolent in helping me to figure out what their, their blood sugers are doing. Terdill wat yhey're doing. And there could be an insolent order for snacks and whatever. If they don't tell anybody, nobody knows. So you have to have to pay attention to all those