
E2 Motivation
No Clear Answers
Understanding Motivation and Energy Management
Exploring the relationship between motivation and energy management, the speakers discuss the negative effects of control freak tendencies, chasing extrinsic motivation, and the importance of identifying energizing activities to build a fulfilling life and daily routines.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.