How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More
The Dr. Hyman Show
Debunking the Grain Myth: Health Risks and Real Alternatives
This chapter challenges the belief that grains are necessary for health, highlighting historical perspectives and modern challenges faced by those with insulin resistance. It warns listeners about the differences in contemporary grains and the potential hidden dangers in 'whole grain' labeled products.
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