This chapter explores the implications and importance of a puzzle that was solved in 2007, which serves as the foundation for their work and that of their peers. Additionally, the speakers discuss their personal experiences and recommendations related to sponsorships from Shopify and Babel.
BJ Fogg is one of the world’s top experts on habits. He is a behavior scientist and the founder and director of the Behavior Design Lab at Stanford University. He is also the New York Times bestselling author of Tiny Habits: The Small Changes That Change Everything, which introduces readers to his breakthrough method for creating lasting behavior change. As a sought-after speaker and consultant, BJ has helped thousands of people transform their lives through habit formation.
In this classic episode of the Elevate Podcast BJ joined host Robert Glazer on to discuss why habits are the foundation of all achievement, and how to form the habits needed to reach your full potential.
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