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1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
The School of Greatness
You Want to Die, It's So Bad, but the Shift Starts Happening
I was like, this is the scarriest, heardest thing that i've ever done. I'd i'd almost rather die. It's totally normal. You need except that about the process. It will get worse before it gets better. And we can't go and label that and medicate that. Then i invalidate your experience. We have a pod cast way round the world now where people are being much more vulnerable and opening. The power balance has been shifted in our favour.
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