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Kettlebells for Grapplers w/ Dr. Jim Madden

The Pat Flynn Show

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Do You Do Any Additional Mobility Work for Doi? N Leowata, What Are You Doing?

I've had, you dnowt when when i'm really doing a lot of gee training, ivefe boys will start to res and it's not from getting arm bared. It's from all the grip yye. I think it just got tweeped and rolling and, and i didn't pay attention to it. So i do work on stuff, eye, but i'm always working at my neck. And defending, like, what's been hurting latelyrightm buti have scratch whatever itch pops up.

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