#107: GUEST APPEARANCE - Anna Skinner from Body Smart Fitness Interviews me on: PCOS, Reducing Cravings & Sugar Addiction
Not Another Nutrition Podcast
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How to Make Your Own Collagen Gelatin Cubes
The evidence isn't there for improving your hair, nails or gut. A lot of clients want to make their skin nicer and so I've done loads of research. The studies range from like two months to six months And then whether or not you'll be able to see the difference in the mirror. People are being oversold it's overpriced but actually if you've got the financial freedom to be able to buy it don't go and waste your money on the really expensive ones.
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