4min chapter

I Have ADHD Podcast cover image

290 The Truth About ADHD Families: How to Finally END the Drama with Dr. Tamara Rosier

I Have ADHD Podcast

CHAPTER

Exploring Health and Relationships: The Impact of Nutrition and Mindset

This chapter explores the vital role of AG1 in promoting a healthy lifestyle, particularly for those with ADHD, emphasizing its benefits for gut health and brain function. It also delves into the dynamics of safe versus toxic individuals, examining how differing mindsets affect interpersonal relationships.

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