14min chapter

Hidden Brain cover image

Fear Less

Hidden Brain

CHAPTER

The Cinematic Experience of Fear

This chapter explores the nuanced responses of humans to fear, emphasizing the evolutionary significance of the 'freeze' reaction and its implications for survival. Through various examples, including the experiences of veterans and first responders, it discusses how traumatic experiences lead to fear generalization and avoidance behaviors. The narrative delves into the psychological impact of fear on perception and social interactions, illustrating how heightened fear responses can distort reality and hinder confidence.

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