4min chapter

On Purpose with Jay Shetty cover image

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

On Purpose with Jay Shetty

CHAPTER

I Never Understand You Americans.

Jay Parini spends 28 days of the year in an ashram in India. He says he's fascinated by the power of media and movies to give him inspiration. When you spend a weekend away with someone, it can be so immersive that you don't know whether you're dating them or not. The more you immerse yourself in mindfulness, the more your habits are changed.

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