The Happiness Lab with Dr. Laurie Santos cover image

"Happiness Is Like A Leaky Tire" from Immigrantly

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Reflections on Happiness and Well-Being

In this chapter, the speaker shares personal memories and insights about cultivating happiness, emphasizing the importance of reconnecting with old friends and the lessons learned while becoming a professor. They explore the complex interplay between relationships, success, and overall well-being, challenging the notion that financial achievements equate to happiness. Additionally, the discussion highlights the unique social dynamics of Gen Z, particularly in relation to technology and social media's impact on mental health and connection.

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