Ep. 321: Submission Series: The Woj Lock, feat. Chris Wojcik
BJJ Mental Models
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Mastering the Woj Lock
This chapter explores the Woj Lock, a reverse Aoki lock primarily executed from the 50-50 position, detailing its evolution and significance in Brazilian Jiu-Jitsu. It examines the mechanics and strategic applications of the Woj Lock in both gi and no-gi settings, along with its growing popularity in competitive grappling. Additionally, the chapter addresses the legalities and defensive techniques associated with the Woj Lock, highlighting the importance of foot positioning and hip alignment.
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