17min chapter

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Psychotherapist reveals Hidden Impact of Childhood Attachment on Your Love Life | Ep13 | I Wish You Knew

I Wish You Knew

CHAPTER

Attachment Theory and Insecure Attachment

This chapter of the podcast episode explores the concept of secure and insecure attachment and discusses the impact of insecure attachment on behavior. The speakers highlight the importance of addressing the root cause of attachment wounds and utilizing somatic work and co-regulation to heal. They also discuss the challenges faced by those with attachment issues in dating and emphasize the need for setting boundaries and observing red flags.

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