
Ep 24 - How to Heal Your Trauma with Literature (A Guide to Bibliotherapy)
Hardcore Literature
00:00
How to Talk to Yourself
With books, you can get as many as you can care to bring your time to. And we learn from the characters. We learn from how they talk to themselves, how they talks to others. Whilewe'r talk about self talk, which is important, because you want to talk to yourself in a nice way. Most people are their own worst critic. You don't know what you think until you write about it. Because writing clarifying and crystallizing.
Transcript
Play full episode