Psychology Has It Backwards cover image

Episode 123: The "Process" of Change

Psychology Has It Backwards

00:00

Embracing Change Through Thought Awareness

This chapter delves into the nature of thoughts as ephemeral yet impactful instruments for personal transformation. It highlights the value of self-trust and the importance of embracing change at one's own pace without getting bogged down by overthinking.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app