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(Ep 72) - The complete guide to increasing your focus

Scott H Young Podcast

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3 Ways to Overcome Aversions

Many people suffer from excess and diffuse enthusiasm that pulls them in too many different directions. Examine your vices, look at the patterns youve set up that constitute your main distraction dictions. Web sight blockers can limit your access to addicting sources to certain allotted periods of the day. Electric timers can make turning on your television or acising the inter net harder when you want a focus without them.

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