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Ep. #1130: Q&A: Wine and Fat Loss, Building Aerobic Fitness, NMN Supplements, Low Back Tightness, & More

Muscle for Life with Mike Matthews

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Introduction

In this Q&A chapter, the hosts address questions on starting a business, the relationship between wine and fat loss, building aerobic fitness, the effectiveness of the supplement NMN, lower back tightness after squatting and deadlifting, and providing tips for encouraging a male partner to work out and eat better without sounding nagging.

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