
Meet Prep Nutrition - Episode 200
The Strength Academy
00:00
The Effects of Central Fatigue on the Body
During meat prep, as you get closer to the meat, your body's like peripheral fatigue is going down and your central fatigue is probably going up. So that's where for people that experience some of the psychological fatigue really. "I start to just feel a little loopy, a little moody, alittle trouble keeping it together," she says.
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