9min chapter

THE DAVID GREY REHAB PODCAST cover image

#102 Groins, Pelvic Tilts and Admiration | David Grey Rehab Podcast

THE DAVID GREY REHAB PODCAST

CHAPTER

Understanding Pelvic Tilt: Mobility vs. Stagnation

This chapter highlights the critical role of pelvic mobility, exploring the effects of anterior and posterior pelvic tilts. It emphasizes the importance of fluid transitions between these positions for optimal movement efficiency and overall pelvic health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode