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Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist
10% Happier with Dan Harris
How to Get Away From TV and Movies
I love movies and TV more than anything, but they stimulate me. They don't make me tired. A book makes me tired and helps me fall asleep. I'm in a different mode right now because I'm really plugging a good person in my film to anyone and everyone who will listen. But when that period is over, I definitely will tip toe back off of social media because I found it to be all consuming and addictive. Oh, God. I missed this week. Me too. Last week, I thought it was one of the best episodes I've ever seen. The tone is just so uniquely them. No one else is hitting that brilliant tone.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode