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194. Are our attention spans getting shorter?
The Psychology of your 20s
Mastering Focus in a Distracting World
Exploring the impact of smartphones, social media, and modern stimuli on attention spans and productivity. Delving into the addictive design of apps and the struggle to break away from constant distractions. Offering practical tips backed by scientific research to improve focus and efficiency in the midst of a fast-paced and overstimulating environment.
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