The Wellness Mama Podcast cover image

Top Reasons for Unexplained Weight Gain (& How to Fix It) with Sara Banta

The Wellness Mama Podcast

CHAPTER

Impact of Different Proteins and Dietary Changes on Weight Gain

Exploring the effects of different proteins on weight gain and the consequences of consuming proteins with amyloids that can clog the liver, as well as discussing nutrient-dense foods, sulfur vegetables, oxalets, artificial sweeteners, lack of sleep, and providing tips for addressing unexplained weight gain.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner