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How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)

The Jordan Syatt Podcast

CHAPTER

The Importance of Eating Healthy

"I don't like the idea of saying well that's not a healthy food right but when someone says like that's healthier I almost want to bring it back," he said. "The pendulum is swung a little too far everyone knows that an apple is healthier than a donut and you can't eat it or it's inherently bad"

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