At the Table with Patrick Lynchoni: Work harder at resting. The importance of real rest and avoiding those serious consequences. We're re-recording this because we finished the last one and we said, gosh, we didn't cover the right things in that.
It's not sleep, it's not vacation, and it doesn't have a screen. This week, the team discusses the most common misconceptions about rest, and why we need to be intentional about spending our time doing things that truly replenish our energy.
To order Pat’s newest book: tinyurl.com/workinggeniusbook
To take the Six Types of Working Genius Assessment: https://www.workinggenius.com/
To listen to the Working Genius Podcast: tinyurl.com/workinggeniuspodcast